Kleftiko - ref. 168

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KleftikoAn attractive and unusual main course cooked and served with a mock pastry crust which is broken by your guests to an enticing aroma. Marinated initially then quick to prepare with long slow cooking to extract maximum flavour.
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Ingredients for   servings  
4 Lamb chump chops 
225 g Flour (plain) 
140 ml Wine (dry, white)  
2 Garlic clove(s) 
1 Onion(s) 
4 tbsp Lemon juice 
2 tbsp Olive oil 
1 tsp Mint 
4 Bay leaves (whole) 
Salt to season
Pepper to season

 

Method

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Measurements
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Times
Preparation 18 mins
Cooking 120 mins
Marinading 120 mins
Nutritional Info
Calories 645.62 kcal
Carbohydrate 40.25 g
Energy 2711.56 kJ
Protein 27.87 g
Salt 184.18 mg
Saturated Fat 14.71 g
Sugar (total) 3.78 g