Lamb Dupiaza
- ref. 190
Chunky pieces of lamb flavoured with chillies and spices become coated in the yoghurt sauce when cooking.
Ingredients for
servings
675 g Lamb (shoulder)
170 ml Yoghurt (natural)
2 Onion(s)
4 Garlic clove(s)
30 ml Ghee butter
1/2 stick(s) Cinnamon stick(s)
285 ml Water
1 handful(s) Coriander
45 ml Lemon juice
5 ml Chillies (red, crushed)
5 ml Galangal root
2 Chillies (green)
3 ml Turmeric root (ground)
Salt to season
Pepper to season
Method
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Measurements
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Times
Preparation
12 mins
Cooking
100 mins
Serving
0 mins
Nutritional Info
Calories
509.8 kcal
Carbohydrate
3.19 g
Energy
2141.15 kJ
Protein
2.12 g
Salt
247.62 mg
Saturated Fat
19.6 g
Sugar (total)
6.58 g