Lamb Dupiaza - ref. 190

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Lamb DupiazaChunky pieces of lamb flavoured with chillies and spices become coated in the yoghurt sauce when cooking.
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Ingredients for   servings  
675 g Lamb (shoulder) 
170 ml Yoghurt (natural) 
2 Onion(s) 
4 Garlic clove(s) 
30 ml Ghee butter 
1/2 stick(s) Cinnamon stick(s) 
285 ml Water 
1 handful(s) Coriander 
45 ml Lemon juice 
5 ml Chillies (red, crushed) 
5 ml Galangal root 
2 Chillies (green) 
3 ml Turmeric root (ground) 
Salt to season
Pepper to season

 

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Measurements
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Times
Preparation 12 mins
Cooking 100 mins
Serving 0 mins
Nutritional Info
Calories 509.8 kcal
Carbohydrate 3.19 g
Energy 2141.15 kJ
Protein 2.12 g
Salt 247.62 mg
Saturated Fat 19.6 g
Sugar (total) 6.58 g