Spicy Yoghurt Marinade - ref. 45

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Spicy Yoghurt MarinadeBrilliant for chicken lamb and pork this spicy marinade is spiced with the flavours of India. Using Balti Garam Masala mint and yoghurt it is a coating as much as it is a marinade! Slightly messy but well worth it. Good with skewered meats.
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Ingredients for   servings  
225 ml Yoghurt (natural) 
2 Garlic clove(s) 
3 tbsp Mint 
1 tbsp Garam masala 
Salt and pepper to season

 

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Measurements
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Times
Preparation 9 mins
Marinading 120 mins
Nutritional Info
Calories 53.25 kcal
Carbohydrate 4.05 g
Energy 223.65 kJ
Protein 2.64 g
Salt 40.86 mg
Saturated Fat 0.37 g
Sugar (total) 4.03 g